How much salt do we consume? Measuring it is key to our health
13/02/2026
Salt, or sodium chloride (NaCl), is one of the most widely used ingredients in food production. It is used to enhance flavor, improve color and texture, and extend the shelf life of many products we consume on a daily basis.
However, high salt intake is directly linked to an increased risk of high blood pressure, one of the main causes of cardiovascular disease. Today, average global salt consumption...